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Personalized GLP-1 Guidance & Health Coaching
Get clear answers, real support, and a plan that works for you—whether you're just starting a GLP-1 journey, navigating side effects, or ready for a maintenance plan. Health & wellness coaching for those ready to create lasting results with the support you deserve.
You’re in the right place if:
- You’re wondering why your GLP-1 medication isn't working yet.
- You’re dealing with side effects and not sure what’s normal
- You want to make sure you’re doing this the right way
- You’re worried about losing muscle or regaining the weight
- You feel like your provider doesn’t have time to explain everything
You’re not alone—and you don’t have to figure this out on your own.
WHAT YOU'LL GET
During Your Session, You’ll Receive:
- Clear answers to your GLP-1 questions
- Guidance on side effects and how to manage them
- Simple, realistic nutrition and protein strategies
- Support with plateaus, dosing questions, or transitions
- A personalized plan you can actually follow
- Key exit strategies for those transitioning off GLP-1s
Take Charge of Your Health, Vitality, and Longevity
WHY JEN?
Jennifer Velonis, RN, BSN, NBC-HWC
With more than 30 years of clinical experience, Jen works directly with patients using GLP-1 medications for weight loss and long-term
metabolic health.
She combines evidence-based medical knowledge with real-world experience, including her own personal GLP-1 journey.
Jen understands what it feels like to struggle with weight, navigate side effects, and learn how to live in a new body—and she brings that understanding into every session.
You deserve clear answers and support that actually helps. Jen wrote the book on that!
You may still have questions...
“What if I don’t know what to ask?”
That’s okay—Jen will guide the conversation.
“Will 15 or 30 minute sessions enough time?”
These sessions are designed to be focused and impactful.
You may book another session if more questions arise.
Jen is available to on-going coaching and support as well.
“Is this medical advice?”
This is educational coaching designed to support your care—
not replace your provider.